Online – Monday Night Group – Self Care

What to Expect:

  • Be guided in 1-2 mindfulness activities, followed by facilitated group sharing o Learn strategies to cope with difficult moments and emotions o FREE and open to all, no experience necessary
  • Learn strategies to cope with difficult moments and emotions
  • FREE and open to all, no experience necessary

Who is the training for: All parents and caregivers! Join one or all for an opportunity to connect with other parents and share strategies to cope with life’s challenges.

When: Monday September 19, 2022

Where:  Zoom (link will be emailed day of the event)

*Spanish class can be offered on demand – email mlehosky@wapave.org for more information