Search Results for: Mindfulness
Self-Care Videos for Mindfulness – Families Series
Mindfulness and Self-Care for Families During COVID-19 and Beyond
Camps for Individuals with Disabilities
It’s that time of year! Registration for summer camps usually open January through March. Camp dates tend to fill up fast, so we offer a list of many camps across Read More
Self-Care is Critical for Caregivers with Unique Challenges
Caring for individuals with disabilities or complex medical needs can be emotionally and physically draining, making intentional self-care essential for long-term well-being. Simple practices like mindfulness, getting enough sleep, going Read More
Tips to Help Parents Reinforce Positive Behaviors at Home
Changes in routine, especially during school breaks, can be challenging for families, but using Positive Behavioral Interventions and Supports (PBIS) at home can help create calm, structure, and stronger relationships. Read More
Holiday Survival Tips For Families with Special Healthcare Needs
Every family experiences holidays and end-of-year transitions differently. This article provides a sampling of ideas for families with children (of any age) experiencing special healthcare needs or disability. If a Read More
Giving the Gift of Sensory-Regulation: Supporting a Happy Holiday Season for All
It’s the most wonderful time of the year, that is, until… Sensory overload can happen to anyone. It is not specific to any single age or disability. In fact, it Read More
Home for the Holidays: The Gift of Positive Behavior Support
A Brief Overview Full Article Holidays can be challenging for families impacted by disability, trauma, grief, economic struggles, and other stressors. The holiday season has its own flavors of confusion. Read More
Summer Daily Activity List – Taking care of YOU!
Daily Activity List PAVE has created a suggested list of activities to follow every day this summer. Give yourself grace if you cannot do everything on the list. Nobody is Read More
Make Good Feelings Stick Like Velcro
This video provides a mindfulness practice to make good feelings stick like Velcro. When the mind focuses on what’s going well, stress can slide off like Teflon. We’re sort of Read More
Feel What You Feel
When emotions overwhelm us, we sometimes react in ways that we later regret. “Name it to Tame it” is a concept from neuroscientist Dan Siegel. It means that if we Read More
Take a Mindful Walk in Nature
Mindfulness can mean anything that helps you slow down and show up for what’s happening in a moment. This video demonstrates how to notice all of the body’s senses on Read More
Social Emotional Learning, Part 2: Trauma-Informed Instruction
A Brief Overview Understanding trauma and providing consistent skill building in Social Emotional Learning (SEL) can improve outcomes in education and elsewhere. Washington’s Office of Superintendent of Public Instruction provides Read More