Mindfulness Video Series

Posted on by Nicol Walsh

This is a playlist. To watch an individual video, please select and click below

Breathe to Keep from Flipping Your Lid
Ocean Breath
Stop and Settle with Five-Fingers Breath
Clear the Mind with a Beach Jar
Calm the Worry Monkey with Hot Chocolate Breath
Breathe With Plants and Trees
Breathe Mindfully and Give Your Favorite Stuffy a Ride