Skip to content
PAVE
  • PAVE 10th Annual Auction
  • Our Programs
  • Donate
  • Home
    • Calendar
  • Learning In School
    • IEP
    • Resources by Age
    • 504
    • Where to Start
    • What Questions Can I Ask
    • Links for Learning in School
  • Parent And Family
    • All Articles
    • Taking Care of You
    • Your Young Persons Disability
    • Links for Parent & Family
    • Links for Military Families
  • Health & Wellness
    • Behavioral / Mental Health
    • Insurance and Coverage
    • My Child’s Care (Medical Planning)
    • Signs & Symptoms
    • Links for Health & Wellness
  • Youth
    • Disability Pride
    • Leadership
    • My Life / My Plan
    • Links for Youth
  • Get Help

Home | Mindfulness

MINDFULNESS hand-lettered sketch notes in notepad on wooden desk with cup of coffee and pens

Tag: Mindfulness

Mindfulness and Self-Care for Families During COVID-19 and Beyond

Posted on October 15, 2020October 16, 2020 by Nicol Walsh
Continue reading “Mindfulness and Self-Care for Families During COVID-19 and Beyond” →
Posted in Parent And Family, Taking Care of You, Video: Parent & Family, VideosTagged Living Mindfully, mental health, Mindfulness, self care, Self care for families

Live Mindfully Into Practice – Breathe to Keep from Flipping Your Lid

Posted on July 20, 2020September 10, 2020 by Nicol Walsh
Continue reading “Live Mindfully Into Practice – Breathe to Keep from Flipping Your Lid” →
Posted in Video: Health & Wellness, VideosTagged emotions PAVE, Flip their lid, Living Mindfully, Mindfulness

Live Mindfully Into Practice – Ocean Breath

Posted on July 20, 2020September 18, 2020 by Nicol Walsh
Continue reading “Live Mindfully Into Practice – Ocean Breath” →
Posted in Video: Health & Wellness, VideosTagged Breathing, Living Mindfully, Mindfulness, Ocean Breath, PAVE, Yoga Breath

Mindfulness Video Series

Posted on May 15, 2020September 10, 2020 by Nicol Walsh
Continue reading “Mindfulness Video Series” →
Posted in Video: Health & Wellness, Video: Parent & Family, Video: Youth, VideosTagged behavioral/mental health, mental health, Mindfulness, stress

Stop and Settle with Five-Fingers Breath

Posted on May 15, 2020September 10, 2020 by Nicol Walsh

 

Continue reading “Stop and Settle with Five-Fingers Breath” →
Posted in Video: Health & Wellness, Video: Parent & Family, VideosTagged behavioral/mental health, mental health, Mindfulness, stress, Stress relief

Clear the Mind with a Beach Jar

Posted on May 15, 2020September 10, 2020 by Nicol Walsh

 

Continue reading “Clear the Mind with a Beach Jar” →
Posted in Video: Health & Wellness, Video: Parent & Family, VideosTagged behavioral/mental health, mental health, Mindfulness, stress, Stress relief

Calm the Worry Monkey with Hot Chocolate Breath

Posted on April 10, 2020September 10, 2020 by Nicol Walsh

 

 

Continue reading “Calm the Worry Monkey with Hot Chocolate Breath” →
Posted in Video: Health & Wellness, VideosTagged calm, Mindfulness

Breathe With Plants and Trees

Posted on April 10, 2020September 10, 2020 by Nicol Walsh

Continue reading “Breathe With Plants and Trees” →
Posted in Video: Health & Wellness, VideosTagged emotions, Mindfulness

Calendar of Events

Jan
19
Tue
7:00 pm Online – Puyallup P.A.L.S. Paren... @ Zoom Meeting Online
Online – Puyallup P.A.L.S. Paren... @ Zoom Meeting Online
Jan 19 @ 7:00 pm – 8:00 pm
Online - Puyallup P.A.L.S. Parent Group @ Zoom Meeting Online | Puyallup | Washington | United States
Register for tickets above or here. Once you register, you will receive an email with the Zoom Meeting link. ***No group December 2020 – Happy Holidays!!*** ***No group on Tuesday 11/17/2020 – please join us Read More
Jan
22
Fri
6:00 pm Padres Unidos del Candado de Pie... @ Zoom Online
Padres Unidos del Candado de Pie... @ Zoom Online
Jan 22 @ 6:00 pm – 8:00 pm
Padres Unidos del Candado de Pierce / Parents United in Pierce County @ Zoom Online | Tacoma | Washington | United States
Registrarse arriba o aquí.   Este es un grupo donde los padres que tienen niños con distintas habilidades pueden venir y conversar y aprender.   Este es un grupo donde los padres que tienen niños Read More
View Calendar

Resource Categories

10th Annual Auction

Banner with the words Thank you for your support! #PAVEAuction2020

Learn More About Our Auction

Black Lives Matter Statement of Solidarity and Commitment to Action

Words in different colors used to depict the Black Lives Matter movement

Read our BLM Statement

What's New

Health & Wellness

vial, covid-19, coronavirus vaccine ampoule, bottle for injection with syringe Riding the Waves: Vaccine Roll-Out in WA

Learning in School

Books on top to a document with the Words IDEA which stands for Individuals with Disabilities Education Act IDEA: The Foundation of Special Education

Parent and Family

Two smiling boys at the library one is a wheelchairn Child Find: Schools Have a Legal Duty to Evaluate Children Impacted by Disability

E-Newsletter

Subscribe to Pipeline e-Newsletter

Follow Us

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • YouTube

PAVE Contact Information

Washington PAVE logo
6316 So. 12th St.
Tacoma, WA 98465
(253) 565-2266
1-800-5-PARENT
Fax: (253) 566-8052
Email: pave@wapave.org

Get Help

Links About Washington PAVE

  • About
  • History
  • Staff & Board
  • Employment – Join our Staff!
  • Website Accessibility Statement
  • PAVE Event Policy Statement

Washington PAVE Programs

  • Programs
  • STOMP Program
    • Meet the STOMP Staff
    • Upcoming Workshops and Webinars

Non Discrimination Statement

PAVE has a nondiscrimination policy regarding race, color, national origin, marital status, Vietnam era veteran status, sex, disability, religion, age, sexual orientation, or HIV/AIDS status.

© Copyright, Washington PAVE 2020