Many family caregivers find it difficult to ask for help, but it’s not good for either the caregiver or the person they care for. Getting assistance from outside sources is helpful for everyone-use these ideas to begin!
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Category: Taking Care of You
Care or self-care so you can care of others.
Do You Have an Emergency Respite Plan?
Who will care for your family member if you are temporarily incapacitated? Don’t wait for an emergency situation to occur to think about who will take care of your loved ones. Read More
Creative Options for a Respite Break
The person you care for may have specific assets and strengths that provide an opportunity for you to have a respite break. These include being able to stay home alone safely, Read More
Medicaid or Medicare-Which Covers Long-Term Care?
This quick tip sheet explains which of these programs covers long-term care either in your home, or in a nursing home or other care facility. Medicare: No long-term care coverage Read More
How to Afford Family Caregiving, Part 3: Offset Some Costs of Caregiving
Being a family caregiver can be financially stressful. This tip sheet, part 3 of a 4-part series, tells you how to find benefits for those caring for veterans or a Read More
Kinship Caregiving
Relatives raising the child(ren) of a family member (Kinship Families) Kinship families are families in which children live with and are being raised by grandparents, other extended family members, or Read More
For Care Partners/Caregivers of Individuals Living with Parkinson’s Disease
At Lifespan Respite WA, we focus on caregivers. Our team gathered resources specifically for caregivers from the organizations listed below, to support you in your life with your care partner. Read More
Lifespan Respite WA for Professionals: Social Services and Medical
What Lifespan Respite WA does: We offer interpretation if arranged in advance for almost any language. Email us in a preferred language to set this up. Contact us: Email: getrespite@wapave.org; Read More
Respite Offers a Break for Caregivers and Those They Support
Respite offers a short-term break for caregivers and those they support. This article provides information and resources to get started seeking respite services. Resources and links include sources of respite Read More
Self-Care is Critical for Caregivers with Unique Challenges
Caring for individuals with disabilities or complex medical needs can be emotionally and physically draining, making intentional self-care essential for long-term well-being. Simple practices like mindfulness, getting enough sleep, going Read More
Giving the Gift of Sensory-Regulation: Supporting a Happy Holiday Season for All
It’s the most wonderful time of the year, that is, until… Sensory overload can happen to anyone. It is not specific to any single age or disability. In fact, it Read More
Glossary of Terms for Future Planning
Legal Documents Letter of intent: a personal document expressing your wishes for your child which are not included in the will. It has no legal standing, but acts as a Read More
Self-Advocacy: Becoming an Active Member in Your Community
Brief overview: If you have ever defended your rights or the rights of other people, you were acting as an advocate. Self-advocacy means taking responsibility for telling others what you Read More
Gender Affirming Care
A Brief Overview Gender identity has become a hot topic in today’s political world. But beyond the politics, there are many young people that are struggling and often it is Read More
Supported Decision Making is an Option for Adults with Disabilities
A Brief Overview Full Article When a young person turns 18, most decisions are now up to them. In Washington State, age 18 is the “age of majority,” which means Read More