“Putting the needs of everyone else before your own may solve an immediate stress; however, in the long-term, it can lead to increased anxiety, frustration, overwhelming feelings, resentment, depression, burnout, and even illness. Whether you think of yourself as a caregiver or not, these are all signs of caregiver stress.”
Modern families come in many styles. Primary caregivers may be parents or spouses or adult children, and they might be other relatives (kinship providers), friends, or neighbors. “Care recipient” is a term for anyone who requires assistance for daily living. “Caregiver” refers to anyone who provides regular assistance to a child or adult with chronic or disabling conditions.
Time apart can boost well-being for all: While caregivers temporarily shift their focus to self-care, care recipients have time to meet new people and explore new interests.
Finding an appropriate respite service and organizing payment can feel challenging. This article offers guidance to simplify the steps.
Check standards and safety measures
When researching a respite agency, caregivers can check whether the agency meets standards and follows appropriate safety measures.
Lifespan Respite Washington provides a checklist with questions to think about. Here are a few examples:
- How are the workers chosen and trained?
- Can the respite worker give medicine or help with medical tasks?
- If the provider will be driving the care recipient, do they have a valid driver’s license? Is the company insured to have their workers do that?
- How are emergencies and problems handled?
Registered, publicly funded respite providers need to meet certain standards and qualifications, including background checks and training. The public agency that pays for the service is responsible to track and share information about those procedures and quality measures. If respite is paid for by private medical or long-term care insurance, providers must meet the insurance company’s standards. Caregivers can ask an insurance company representative to explain the standards and how the insurance company makes sure the standards are followed.
Another helpful resource: the ARCH National Respite Network and Resource Center provides a free, downloadable 17-page guidebook, ABCs of Respite: A Consumer Guide for Family Caregivers. ARCH stands for Access to Respite Care and Help.