When young people turn 18, a lot happens. For instance, in Washington State, 18 is the age when a person legally becomes an adult and must handle tasks and make Read More
Category: My Life / My Plan
Information on planning with your friends and family about what you want your life to look like in the future.
Insurance in Healthcare Transition
Healthcare transition, like all other aspects of transitioning to adult community living, employment, and services, can be difficult. However, if teenagers and families plan ahead for the healthcare changes that Read More
Autism Spectrum Disorder: Information and Resources for Families
Autism spectrum disorder can affect how a person talks, learns, and relates to others, and every individual is different. Families can learn about early signs, get help with evaluations, and Read More
School to Adulthood: Planning for Life after High School
A Brief Overview
My Family’s Sensory and Adaptive Needs for the Holidays
The holidays are a fun and festive time that often includes lots of change in schedules, foods, bright lights, loud unexpected sounds, new people, and lots of heightened emotional situations Read More
Sensory-Friendly Holiday Tips
The holidays are full of sensory experiences. Flickering candles, holiday music, the aromas of food cooking, the fur on an unfamiliar dog, and the sounds of happy family members all provide Read More
Expanding Your Child’s Horizons Through Adaptive Play
We have come to learn what an important job play has in the development of a child’s brain and social skill set. Play sets the foundation for learning in infants and toddlers. It fosters social interaction and Read More
Your Personal Roadmap: Students’ Guide to the High School & Beyond Plan
Washington State requires all students to build a future-focused plan starting in middle school that can be tailored to match their goals and strengths. When students have IEPs, this planning Read More
Defining your Social Media Game Plan: #Goals
Thinking about how you use social media and screens can help you make better choices for your mind, body, and relationships. When you take time to notice how you feel, Read More
Level Up Your Social Media Game: Digital Safety Tips for Youth and Young Adults with Disabilities
Social media has both benefits and disadvantages. To use social media safely and effectively, it’s important to practice digital safety and self-awareness. This guide teaches tips and tools to help Read More
Dating on the Spectrum
This article is written for older youth and young adults who are neurodivergent, with an emphasis on autistic neurodivergence. It is based on research and the life experiences of autistic Read More
Attention Students: Lead your own IEP meetings and take charge of your future
If you are a student with an Individualized Education Program (IEP), read this article to find out how you can be a leader on your IEP team. Your future is Read More
So, You’ve Got a Diagnosis—Now What?
Many people say that discovering you have a disability changes everything but also nothing. What does this mean? It means you’re still you. You’ve just learned something new about yourself—whether Read More
Bullying at School: Resources and the Rights of Students with Special Needs
Students with disabilities who are bullied at school have legal protections, and schools have added responsibilities to ensure their safety and well-being. When acts of bullying involve discrimination based on Read More
Transitioning Rights and Accommodations from IDEA to ADA and 504
The table below outlines the transition from the protections and accommodations provided under an Individualized Education Program (IEP) to the rights and accommodations under the Americans with Disabilities Act (ADA) Read More