Self-care is not selfish. Self-care is any activity or strategy that helps you survive and thrive in your life. Without regular self-care, it can become impossible to keep up with work, support and care for others, and manage daily activities. PAVE knows that self-care can be particularly challenging for family members caring for someone with Read More
Category: Parent And Family
Family can include parents, grandparents, siblings, and other relatives in your immediate family circle.
Adolescent Health Care Act Provides Options for Families Seeking Mental Health and Substance Use Help for Young People Resistant to Treatment
A Brief Overview The Adolescent Behavioral Health Care Access Act, passed into law by the Washington Legislature in 2019, gives parents and providers more leverage in treating a young person who will not or cannot independently seek medical help for a behavioral health condition. The Washington State Health Care Authority (HCA) hosts website links with information about Read More
Supported Decision Making is an Option for Adults with Disabilities
A Brief Overview Full Article When a young person turns 18, most decisions are now up to them. In Washington State, age 18 is the “age of majority,” which means a person 18 or older has the right to make their own decisions about education, work, money matters, voting and more. Note: In Washington the Read More
Families Who Receive In-Home Care Services: Take Note of 2022 Changes
A Brief Overview Everyone who gets state-funded in-home care in Washington is affected by a new employment structure for Individual Providers (IPs). The Consumer Direct Care Network of Washington (CDWA) is the new Consumer Directed Employer (CDE) for all individual providers of state purchased in-home care. The CDWA website offers support in multiple ways by Read More
Bullying at School: Resources and the Rights of Students with Special Needs
A Brief Overview Full Article Students with disabilities who are bullied at school have legal protections, and schools have added responsibilities to ensure their safety and well-being. When acts of bullying involve discrimination based on disability, race, sex, or religion, federal agencies classify those acts as harassment. The Office for Civil Rights (OCR) and the Read More
Parent to Parent (P2P) Connects Caregivers Statewide for Support
A Brief Overview Parent to Parent (P2P) connects families to trained parent volunteers whose children also have disability conditions and special healthcare needs. The Arc of Washington provides a list of P2P coordinators for every county in the state. ¿Hablas español? Para más información y hacer referidos, llama a su condado bajo: Coordinadores de Enlace Hispano. Read More
Body Sensing Meditation for Help with Sleep
Anxiety around bedtime is a struggle for many people of all ages. Whether the challenge is to fall asleep or stay asleep, worry doesn’t make getting enough zees any easier. Here is a strategy for calming that uses a body scanning strategy combined with breath awareness. Parents might share this practice out loud to help Read More
Legal Resources for Highly Mobile Military Families
Military families have unique circumstances that can call for out-of-state or specialized assistance. For example, when they move to a new duty station, they may need to find a lawyer in the state to which they are moving to help them establish a new guardianship for an adult child with disabilities. Fortunately there is an Read More
Temporary Caregivers of Military Children: Guide to Essential Information
If you are a grandparent, other relative, or family friend taking care of children while their parent or parents are deployed or on other duty, this guide to essential information is intended to offer you help and resources. It contains useful information about military benefits that provide help with schools, medical care and supports and Read More
School Support Plans for Deployment-Tips for Parents
Why do schools need to know when a parent deploys? Your children spend a large portion of their day in school, so teachers often notice changes or new behaviors. The value of parents and schools partnering to support military-connected children with the stressors of deployment is significant. As you know, having a parent away for Read More
Find Civilian Services for Your Child With a Disability When You Leave the Military
A guide to finding civilian supports and services when your service member separates or retires from the military if you have a child (including an adult dependent child) with disabilities. If you are PCSing to a “forever” home location, it includes resource finders available across the United States and Territories. As you read down the Read More
Military Family Resources for Youth and Young Adults Transitioning from High School
The links below will help you find resources for employment or post-high school education in any state to which you may move. NEW: Directory-University Centers for Excellence in Developmental Disabilities (UCEDDs) Directory of LEND programs Employment Employment Center at your installation (check out the installation website-under Morale, Welfare and Recreation) List of Vocational Rehabilitation agencies Read More
Autism Spectrum Disorder: Information and Resources for Families
A Brief Overview A short YouTube video by Osmosis.org provides an overview of Autism Spectrum Disorder (ASD). A medical diagnosis of autism is not required for school-based evaluations or interventions. Read on for more information. Families concerned about a child’s development can call the state’s Family Health Hotline at 1-800-322-2588. This toll-free number offers help in English, Read More
Families with Disability Concerns Take Extra Care when Planning for Emergencies
A Brief Overview All families prepare for emergencies, but extra planning is critical when a loved one has a disability. The Family-To Family Health Information Center provides Information about COVID-19 and updates about local, regional, and statewide healthcare policies and programs. Virginia Commonwealth University offers an Emergency Preparedness Tool Kit for People with Disabilities through Read More
Respite Offers a Break for Caregivers and Those They Support
A Brief Overview Respite offers a short-term break for caregivers and those they support. This article provides information and resources to get started seeking respite services. Lifespan Respite Washington, a program of PAVE, provides vouchers with up to $1,000 per qualifying household, to fund respite care. Pathways to Respite, an online booklet published by several Read More